Make the holiday healthier with tips from ECU health experts
According to the American Council on Exercise, the average American consumes 3,000 calories and 229 grams of fat in one Thanksgiving meal. Between breakfast, lunch and leftovers, a full day’s worth of...
View ArticleLet the community lead: ECU wins award for service
Newly elected political leaders, take note: Ask and listen, and you will find untapped ways to serve. That’s what ECU’s Lessie Bass believed seven years ago – and it’s what led the university and its...
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‘Corner stores’ vital to urban, rural health
Dr. Stephanie Jilcott PittsStores that stock little if any healthy foods could be a contributor to obesity in urban and rural communities, but such stores could also be a catalyst for healthier eating....
View ArticleResearch, preventative diabetes care go hand in hand at ECU
In the United States, nearly 26 million children and adults have diabetes. Another 79 million Americans have pre-diabetes and are at risk for developing type 2 diabetes. And the American Diabetes...
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